以健康為話題的英語作文（通用17篇）

大家都有寫作文的經歷，對作文很是熟悉吧，尤其是在作文中佔有重要地位的話題作文，話題作文是圍繞着所給談話中心、談話內容、談話的由頭寫成的文章。這類型的作文應該怎麼寫才好呢？下面是小編整理的以健康為話題的英語作文（通用17篇），歡迎大家分享。

以健康為話題的英語作文 篇1

If we want to keep our bodies healthy we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise such as walking swimming playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about keep long fingernails and smoke etc. It’s also very important.

【參考譯文】

如果我們想要保持我們的身體健康我們必須有一個好習慣。我們應該起牀早點睡覺每天至少睡8小時。多做運動比如散步游泳玩球等等。我們還應該多吃健康的食物水果和蔬菜少吃肉。如果你覺得不舒服你最好去看醫生。我們應該飯前洗手每天喝足夠的開水。它對我們的健康是必要的。

我們不應該亂丟垃圾留長指甲和煙霧等也是非常重要的。

以健康為話題的英語作文 篇2

As we all know it is very important to keep healthy. But do you know how to keep healthy? Firstly I think we must have enough food to keep us healthy.

Breakfast is necessary. It gives us energy for morning. We must also have the right kind of food. Remember to eat more fruit and vegetables but less junk food. Don’t forget to wash your hands before meals. Secondly it’s necessary for us to take exercise. Exercise will keep us active and strong. Thirdly I think staying up is bad for our health. If we can’t get enough sleep. We may have a headache. We should go to bed early and get up early. Lastly listen to music or chatting can also make us feel relaxed.

【參考譯文】

我們都知道保持健康是非常重要的。但是你知道如何保持健康嗎?首先我認為我們必須有足夠的食物來保持我們的健康。

早餐是必要的。它給了我們能量的早晨。我們還必須有合適的食物。記得多吃水果和蔬菜但是更少的垃圾食品。別忘了飯前洗手。其次對我們來説是必要的鍛鍊。鍛鍊會讓我們活躍的和強大的。第三我認為熬夜對我們的健康有害。如果我們不能得到足夠的睡眠。我們可能會頭痛。我們應該早睡早起。最後聽音樂或聊天也可以使我們感到放鬆。

以健康為話題的英語作文 篇3

Health is far more important than wealth.

Good health enables us to do what we want to do in our career. But bad health gives nothing. Even though you have little money, you can still live a happy life with a healthy body.

So, how to keep healthy? First of all, Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Besides, keeping a happy and optimistic mood everyday is also a good way to stay healthy.

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I eat a lot of vegetables and fresh fruit which are full of vitamins.

【參考譯文】

健康遠比財富重要。

健康的身體使我們能夠在事業上做我們想做的事。但身體不好什麼都沒有。即使你沒有多少錢，你仍然可以過一個健康的身體幸福的生活。

那麼，如何保持健康呢？首先，每天鍛鍊有助於我們強健體魄。有規律的鍛鍊是保持我健康的重要組成部分。此外，每天保持快樂樂觀的心情也是保持健康的好方法。

為了吃得健康，我通常避免吃高脂肪的食物，如薯條或餅乾。我吃了很多富含維生素的蔬菜和新鮮水果。

以健康為話題的英語作文 篇4

We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.

I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.

以健康為話題的英語作文 篇5

How Should People Keep Health Do you want a strong body?Let me tell you how to do.

You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.

Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your e you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing ing in a good health which can help you study well is very important.

以健康為話題的英語作文 篇6

Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.

2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.

That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!

以健康為話題的英語作文 篇7

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.

Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

以健康為話題的英語作文 篇8

Nowadays, many students go to school without having of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

現在，許多學生上學時沒有早餐。一些他們中的一些人購買學校門口的小吃攤供應的油炸食品，從長遠來看，這對他們的健康是有害的。

In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

為了解決這個問題，我們學校和學生家長一起制定了一個健康的早餐計劃。從現在起，我們學校食堂每天早上為學生提供各種各樣的健康食品。這個計劃保證每個學生都能按時吃早餐。

On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

我代表學生會呼籲每一位學生定期吃健康的早餐，這樣對你的健康和學習都有好處。

以健康為話題的英語作文 篇9

Modern People’s Health Problem

Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.

Second, some people have lots of bad habits. Such as smoking or hard-drinking.

Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.

Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.

You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

以健康為話題的英語作文 篇10

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.

In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

以健康為話題的英語作文 篇11

Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.

Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.

By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.

以健康為話題的英語作文 篇12

Everybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes.

If everyone can keep control over drinking, we can enjoy a more peaceful social environment.

人人都知道，少量飲酒有利於健康，可過度飲酒對健康是百害而無一利的。那些飲酒過量的人一般都活不長。酗酒還可能引起許多疾病，如高血壓、心臟病等。酗酒還會產生一系列家庭和社會問題，如家庭破裂和社會犯罪等。

如果大家都不再酗酒，那麼我們就會有一個更安寧的社會環境。

以健康為話題的英語作文 篇13

At the class meeting our teacher read us a report in the newspaper. A certain student in a middle school smoked and he wouldn't get rid of the bad habit though his teacherand friends warned him not to smoke any more. He even stole money to get cigarettes and was pat into prison in the end. This really gave usa shock. As we all

smoking is very harmful to our health. It does great harm not only to our health, but also to our mind, especially for us teenagers. Now more and more people all over the world have given up smoking or have made up their minds to do so, I think we middle school students are the future builders of our country. We should study hard and make progress every day. We should form good habits so that we can spend our time learning things useful and valuable for our motherland and people, I think today's class meeting is very meaningful to my classmates who have a bad habit of smoking.

以健康為話題的英語作文 篇14

As we all know, healthy is very important to do you really know how to stay healthy?

Here are some useful tips. First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after g exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

我們都知道，健康對每個人來説都很重要。但是你知道該如何保持健康嗎?

這裏有一些實用的建議。首先，我們應該做運動，如果有時間的`話。例如，我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。第二，我們應該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

以健康為話題的英語作文 篇15

In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.

近年來，毫無疑問，心理健康在我們的日常生活中引起了激烈的爭論。事實上很多大學生都有心理問題。心理健康問題對他們的學習和生活都造成了影響。因此，是時候該瞭解如何克服它了。

As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.

我認為在事態進一步惡化之前有效措施是必須要採取的。我們應該關注學生的心理健康。一方面，應該要為學生開設心理健康課，以防止問題再發生發生。另一方面，應該建立心理診所及時為有困擾的學生提供幫助。

As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.

作為一名學生，我應該和他人交朋友，積極與朋友，老師，家長溝通。以防病例的再次發生，我們應該毫不猶豫地向心理老師尋求幫助。所以，只有這樣我們在大學生活中才能擁有健康的心理。

以健康為話題的英語作文 篇16

As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.

The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by

How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.

Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us healthyand make our daily life shining everyday!

以健康為話題的英語作文 篇17

Nowadays，more and more urbanite begin to pay attention to mental in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.

Therefore how to improve students' mental health has always been a priority issue of our universities and society.

Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.

There are a lot of ways to curb mental health problems and keep psychologically tly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.