健康的生活習慣對於成長中的`我們是非常重要的。你認為健康的生活習慣應當是怎樣的呢?請根據下面的信息提示，寫一篇短文，首句已給出。
信息提示：健康飲食;早睡早起，不熬夜;參加運動，強身健體。
要求：根據信息提示，把握要點，適當發揮，不逐字翻譯。字數在80詞左右。
★ 範文
I think healthy habits are very important for us.
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
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