Sports do us good in many goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.
運動在很多方面都對我們很好。不用説，鍛鍊可以增強我們的力量。在像籃球，排球或足球，集體運動，我們將學習合作的重要性。儘管參加體育遊戲，我們將盡力贏得調動自己的競爭精神。運動也可以幫助我們辛苦的工作後放鬆。然而，俗話説，“凡事都有兩面”，體育也不例外。我們可能會傷害其他球員或我們自己，如果我們不小心，當參加體育活動。'什麼的，過度的或嚴重的訓練會損害我們的健康。
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
我參加體育運動告訴我，體育運動能使我們的身體與心理健康。它也是人們相互瞭解的'一個很好的方式，可以促進人民之間的友誼。只要我們認真不夠，體育可以做我們的好。
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